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Blue Sky Yoga

Shop #: 
107
Phone: 
(318) 614-1619

Trained in Baptiste Power Vinyasa Yoga, a challenging practice that will increase strength, flexibility, and balance. Usually taught in a warm room. Also teach chair yoga, a moderate practice, a great place to start; and Yin yoga, slow, long holds poses that work on you, all there is to do is breathe and stay.